The power of passion: strengthening connections through lovemaking

While having sex gets tons of attention, love making often doesn’t get the recognition it deserves. It’s a critical part of any relationship that unites couples rather than separates them.Passion is a driving force for many people. It’s what energizes you, keeps you curious, and gives you purpose.

1. Create a shared vision

Unlike infatuation or sexual attraction, passionate love has a powerful positive effect on a relationship. The key to generating passion is building a shared vision that people can believe in and support.Oftentimes, when we think of passion, it’s something that someone like Mother Teresa does. Her higher purpose was to care for the sick and disadvantaged regardless of religion, caste, skin color or place of birth.However, most people don’t wake up each day excited to pursue their own personal passions. It takes a lot of hard work to find and live one’s passion. Harmonious passion comes from an authentic integrating self and typically has positive effects on psychological well-being.

2. Build trust

Passionate people are open and honest with others. They can convey excitement and a willingness to work through challenges in the name of the shared vision.Passions are activities that satisfy psychological needs for autonomy, competence and relatedness. They provide a sense of enjoyment and excitement, and may motivate people to engage in them regularly.Mother Teresa was a passionate leader who believed in her higher purpose and was driven to care for the poorest of the poor regardless of their religion, caste or skin color. Her passion gave her the energy to keep going, even when the obstacles were immense. Passion can transform your life.

3. Be honest

The word passion describes a deep interest, enthusiasm, or excitement. It is an intense emotion that drives action.Many people who don’t pursue their passions feel empty and unsatisfied, even though they have achieved material wealth or success in other areas of life. Passion can be the answer.Honesty is one of the foundations of any relationship. Honesty is often referred to as the “golden rule.” It is valued in most ethnic and religious cultures.Learning to be vulnerable and telling the truth can be scary, but it is worth the risk. Honesty is also good for our health and well-being. It prevents us from resenting our partners and helps to create intimacy.

4. Make time for each other

Getting reengaged with each other in intimate ways can be an exciting way to reignite passion. Try experimenting with new positions and sexual experiences. Initiating and responding to one another with emotional attunement, and avoiding criticism can also increase intimacy and sexiness.Finding your passion is a definite life-changer, and can often change the way you view your world. It doesn’t eliminate the obstacles in life but it may make them seem less daunting.Harmonious passion comes from the authentic integrating self, meaning that it allows you to engage in your hobby in a flexible manner that doesn’t affect other areas of your life negatively.

5. Be vulnerable

When it comes to loving someone and making love, being vulnerable is a must. It’s not easy, but it’s necessary to deepen your connection and create a more fulfilling relationship.For many, sex is only a small part of the lovemaking process. Whether it’s foreplay or post-sex cuddling, there are many ways to show your love and build a strong bond.During sex, it’s important to focus on eye contact and your partner’s needs. Also, removing distractions like phones and noise can help you be more present and enhance chemistry. Be creative! Tickle, laugh, and have fun. These moments will make sex even more exciting.

6. Keep it fun

When it comes to lovemaking, having a sense of fun can help strengthen emotional bonds between partners. It also can increase arousal and sexual satisfaction.Laughing with each other before, during and after sex can create intimacy and help you relax in bed together. It can even encourage arousal and orgasm.Asking your partner what makes them feel loved and connected in bed can help you plan ways to keep it fun. Try stimulating your senses with sensual activities, like the feel of silk against skin or listening to soft, rhythmic music that can make you move in a way that feels more intimate.